About me

Them Abs, LLC is an instructional resource company that focuses on providing support and supplemental materials to those who have a desire to strengthen their abs. Our owner got her start in the fitness industry after serving in the military for a number of years. Like many of her customers, she is over 50, yet she has managed to stay in shape through her determination and love for physical fitness. Although she has always been a fitness fanatic, she knows that every workout can have its slump. She also understands how hard it can be to get motivated for those who have had some time pass since their last workout. Since she loves physical fitness so much, she chose to create a website that is designed for everyone from the beginner to the competitive athlete. Now, Them Abs has become a recognized source of support for everyone who wants to build up their core. At Them Abs, our focus is on making sure that you get results. We invite you to explore the instructional materials we have to offer and look forward to hearing how our resources have helped you to meet your fitness goals.